Boost Your Wellness with Age Well Senior Fitness Classes at Wheaton Regional Park

Are you an active adult aged 55 or over? Are you eager to improve your balance, muscular strength, and flexibility in a beautiful and serene environment? If you’ve been searching for senior fitness classes in Montgomery County, Maryland, look no further. We’re excited to announce our partnership with Age Well Senior Fitness for a transformative six-week program at the picturesque Wheaton Regional Park.

Starting Tuesday, July 11, 2023, Age Well Senior Fitness will be hosting exercise classes every Tuesday from 9:00am – 10:00am, until Tuesday, August 15, 2023. These classes will take place in the park’s open spaces, leveraging the park’s trails and outdoor fitness equipment to offer an engaging and enjoyable workout.

These workouts are specifically designed for active adults 55+ who can walk independently without using assistive mobility devices. You’ll enjoy the benefits of exercising in a natural environment while under the guidance of instructors who have specialized training in senior fitness. Their expertise will ensure a safe and effective workout that meets your unique needs.

By participating in this program, you’ll soak up vitamin D, improve your fitness, and enjoy the camaraderie of like-minded seniors. Don’t worry about keeping up with the pace – modifications will be provided to meet the various levels of fitness. Remember to bring your own mat and water to keep yourself comfortable and hydrated during the classes.

Interested in learning more about our approach to senior fitness? Visit the Age Well Senior Fitness website for more information on our mission, method, and commitment to promoting wellness in seniors.

Wheaton Regional Park, located at 2000 Shorefield Road, Wheaton, Maryland 20902, is a community hub known for its lush landscapes and peaceful trails. It’s the perfect venue to stay active, get healthier, and meet new friends.

By taking part in our senior fitness classes, you’re choosing more than just exercise – you’re choosing to prioritize your health, wellness, and overall quality of life. For more details about what we do, visit our services page.

Don’t miss out on this incredible opportunity! Join us at Wheaton Regional Park and take the first step towards a fitter, healthier you. Feel free to contact us if you have any questions or need additional information. We look forward to seeing you there!

Remember, it’s never too late to start leading a healthier lifestyle. Age well, stay fit, and enjoy the journey to better health with us at Age Well Senior Fitness.

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