We develop customized exercise programs and instruct you in your own home. No going to the gym, we come to you. Services offered include

  • Post Rehab exercise program. Don’t stop when you’re discharged from physical therapy, we can motivate and progress you to continue with the gains you’ve made in PT.

  • Parkinson’s Disease. We can develop a program tailored to your level of function.

  • Balance training. Don’t let fear of falling keep you from enjoying retirement.

  • Training for something special? Upcoming vacation, new grandchild on the way? Let us get you in the best shape to enjoy the life you have worked for.

Set up a free in home consultation now



One on one in home personal training  (45 min session)                         $78

Partner training in home  (must be similar functional activity levels)                                                                                                                     $55 per person

Virtual Training Services

Package 1: Includes 1 in-person one on one training session

per month and 3 online training workouts a week.                                           $150/month

Package 2: Includes 2 in-person one on one training sessions per month and 3 online training workouts per week.                                                                                   $225/month

Are you already a once a week client? Add virtual training and receive 2 online workouts per week.                                                                                                                         $40 /month



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