Services

We develop customized exercise programs and instruct you in your own home. No going to the gym, we come to you in your home or virtually.

  Find out more!

NEW!!! YOGA NEW!!!

We now have a certified yoga instructor on service! Chelsea Fallstich is a certified yoga instructor, certified personal trainer and a licensed physical therapy assistant. She can provide in home yoga instruction in Howard and Anne Arundel counties. Or anywhere via virtual instruction. She can also provide personal training sessions with yoga integrated into the program. Chelsea’s medical background and extensive experience working with clients with health issues, gives her the tools to modify yoga to your abilities! Yoga is for everyone!!

Our Specialties Include

  • Post Rehab exercise program. Don’t stop when you’re discharged from physical therapy, we can motivate and progress you to continue with the gains you’ve made in PT.
  • Parkinson’s Disease. We can develop a program tailored to your level of function.
  • Balance training. Don’t let fear of falling keep you from enjoying retirement.
  • Training for something special? Upcoming vacation, new grandchild on the way? Let us get you in the best shape to enjoy the life you have worked for.

We now offer virtual training!

55$ for 30 min virtual session, (ideal for older deconditioned clients)

70$ for 45 min virtual sessions (most popular!)

One on one in home personal training  (45 min session) 

$88 per session

Save up to 12% with monthly plans

80$ per session 1 session per week, paid monthly

78$ per session 2 sessions per week, paid monthly ** MOST POPULAR **

Virtual Classes

Are you interested in Virtual Classes for your small Assisted living or small group? Agewell Senior Fitness can meet your need for live interactive classes with your small group. Call us today to find out how we can meet the needs of your residents.

240-397-9050

Contact@agewellseniorfitness.com

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