Blogs
Benefits of Exercise for Arthritis: A Comprehensive Guide
Understanding the Impact of Exercise on Arthritis Arthritis, a common condition causing pain and stiffness in joints, significantly affects the quality of life for many. However, exercise has emerged as…
Energizing Winter Activities for Seniors: Dive into an Active Cold Season!
Winter, with its chilly days and long nights, can pose a challenge for seniors aiming to maintain an active lifestyle. However, staying active is crucial as it enhances overall well-being,…
Aging in Place Benefits: A Comprehensive Guide to Pros, Cons, and Real-Life Examples
Aging in place has become an attractive option for many seniors who desire to spend their later years in the comfort of their own home. It’s about living in a…
Home Modifications for Aging in Place: The Ultimate Guide
Introduction: What is Aging in Place and Why Does it Matter? The concept of “aging in place” refers to the ability of older adults to live independently in their homes…
Boost Your Wellness with Age Well Senior Fitness Classes at Wheaton Regional Park
Are you an active adult aged 55 or over? Are you eager to improve your balance, muscular strength, and flexibility in a beautiful and serene environment? If you’ve been searching…
Celebrating National Senior Health and Fitness Day: Tips, Events, and Inspiration for Aging Well
Every year on the last Wednesday of May, National Senior Health and Fitness Day is celebrated across the United States. This special day is dedicated to raising awareness about the…
Interview: Spotlight on Local Business: Age Well Senior Fitness
Katrina Wolf is the founder of Agewell Senior Fitness. She is an ACSM Certified Personal Trainer an ACE Certified Senior Fitness Specialist, and a Certified Functional Aging Specialist. She has…
10 Ways To Help Your Aging Parent Prepare for a Medical Emergency
Learn of how to prepare for a Medical Emergency with an aging parent. You must create an emergency plan and use these 10 ways to keep you elderly parent safe.
What Is Fall Prevention, Why Is Exercise Important For Seniors
Fall prevention entails any action taken to reduce the number of accidental falls commonly suffered by susceptible individuals. These individuals may include injured patients, the elderly, and people suffering from…
What Is The Goal Of Diabetes Management, New Management Options
What is the goal of diabetes management. How does assessing blood glucose apply to diabetes management? What are new options for diabetes management. What is diabetes management program.