Parkinson’s is a progressive illness that affects the central nervous system. The disease is not easily detected at its early stages. Still, some of the symptoms include impaired balance, lack of limb coordination, and limps and trunk being rigid. Other common signs to look for are depression, sleep disturbance, and loss of smell. When we …
What Is Early Onset Parkinson, How Common, What Are Symptoms? Read More »
A few great ways to stay active with COPD Research has shown that COPD’s effects can be lessened with regular exercise. Unfortunately, sufferers are more likely to experience fatigue during even moderate physical activity. Here at Agewell Senior Fitness, we believe that your exercise plan should always be safe and enjoyable. Here are some exercises …
How To Exercise With COPD, Is It Ok To Exercises With COPD Read More »
Coping With Changes In Nutritional Needs As We Age In our high school years, we all took biology class. First thing they taught us, every living organism changes as it ages. Humans are no exception to this. As our bodies grow older, the level of nutrients they need changes accordingly. We will look into these …
Ways Nutritional Needs Change As We Age, How To Cope Read More »
Keeping healthy foods in your diet, maintaining your optimism, and staying active are some of the most important factors to maintaining your health and vitality. Not only can these factors prevent frailty as you age, but they can also reverse frailty if you are starting to show signs of aging. Aging and Frailty It is …
How to Reverse Frailty In Seniors, Eating Well, Staying Active Can Help Read More »
Like most people, you probably started the new year off with resolutions and goals. Also, like most, one goal was undoubtedly to work out more. Regardless of whether your goal to work out is to lose weight or build muscles and strength, working out is one thing in life that it is hard to get …
What Exercises Are Good For Parkinson Disease, What Helps Manage Symptoms Read More »
Why You Should Hire A Trainer for Your Seniors As our parents grow older, they can lose strength. This is because as you age, the physiological processes of your body tend to decline. You may decide to hire a home caregiver to help your parents with daily activities. But it is also crucial to hire …
How Senior Care Is More Than Just Home Care, It’s About Getting Stronger Read More »
Aging in place can be best described as living in your own home as a senior citizen. Statistics indicate that as much as 90% of seniors within America, wish to continue living at home. In general, seniors have been known to prefer aging in place at their homes, as opposed to going to a facility. …
What Does Aging In Place Mean, Why Its Better Than Assisted Living Read More »
