Mark Perry

Aging in Place Benefits: A Comprehensive Guide to Pros, Cons, and Real-Life Examples

Aging in place has become an attractive option for many seniors who desire to spend their later years in the comfort of their own home. It’s about living in a familiar environment and having the ability to make personal choices as one grows older. This comprehensive guide explores the advantages, the pros and cons, and […]

Aging in Place Benefits: A Comprehensive Guide to Pros, Cons, and Real-Life Examples Read More »

Aging in place has become an attractive option for many seniors who desire to spend their later years in the comfort of their own home. It’s about living in a familiar environment and having the ability to make personal choices as one grows older. This comprehensive guide explores the advantages, the pros and cons, and

Home Modifications for Aging in Place: The Ultimate Guide

Introduction: What is Aging in Place and Why Does it Matter? The concept of “aging in place” refers to the ability of older adults to live independently in their homes for as long as possible. As the population ages, the desire to remain in one’s familiar environment becomes increasingly crucial. One significant aspect of successful

Home Modifications for Aging in Place: The Ultimate Guide Read More »

Introduction: What is Aging in Place and Why Does it Matter? The concept of “aging in place” refers to the ability of older adults to live independently in their homes for as long as possible. As the population ages, the desire to remain in one’s familiar environment becomes increasingly crucial. One significant aspect of successful

Boost Your Wellness with Age Well Senior Fitness Classes at Wheaton Regional Park

Are you an active adult aged 55 or over? Are you eager to improve your balance, muscular strength, and flexibility in a beautiful and serene environment? If you’ve been searching for senior fitness classes in Montgomery County, Maryland, look no further. We’re excited to announce our partnership with Age Well Senior Fitness for a transformative

Boost Your Wellness with Age Well Senior Fitness Classes at Wheaton Regional Park Read More »

Are you an active adult aged 55 or over? Are you eager to improve your balance, muscular strength, and flexibility in a beautiful and serene environment? If you’ve been searching for senior fitness classes in Montgomery County, Maryland, look no further. We’re excited to announce our partnership with Age Well Senior Fitness for a transformative

Celebrating National Senior Health and Fitness Day: Tips, Events, and Inspiration for Aging Well

Every year on the last Wednesday of May, National Senior Health and Fitness Day is celebrated across the United States. This special day is dedicated to raising awareness about the importance of maintaining a healthy lifestyle as we age. In this article, we will discuss the significance of this event, explore some engaging activities taking

Celebrating National Senior Health and Fitness Day: Tips, Events, and Inspiration for Aging Well Read More »

Every year on the last Wednesday of May, National Senior Health and Fitness Day is celebrated across the United States. This special day is dedicated to raising awareness about the importance of maintaining a healthy lifestyle as we age. In this article, we will discuss the significance of this event, explore some engaging activities taking

Interview: Spotlight on Local Business: Age Well Senior Fitness

Katrina Wolf is the founder of Agewell Senior Fitness. She is an ACSM Certified Personal Trainer an ACE Certified Senior Fitness Specialist, and a Certified Functional Aging Specialist. She has been a licensed Physical Therapy Assistant since 1997 and brings her over 20 years experience working in physical therapy to your home. Click On The

Interview: Spotlight on Local Business: Age Well Senior Fitness Read More »

Katrina Wolf is the founder of Agewell Senior Fitness. She is an ACSM Certified Personal Trainer an ACE Certified Senior Fitness Specialist, and a Certified Functional Aging Specialist. She has been a licensed Physical Therapy Assistant since 1997 and brings her over 20 years experience working in physical therapy to your home. Click On The

10 Ways To Help Your Aging Parent Prepare for a Medical Emergency

Learn of how to prepare for a Medical Emergency with an aging parent. You must create an emergency plan and use these 10 ways to keep you elderly parent safe.

10 Ways To Help Your Aging Parent Prepare for a Medical Emergency Read More »

Learn of how to prepare for a Medical Emergency with an aging parent. You must create an emergency plan and use these 10 ways to keep you elderly parent safe.

What Is Fall Prevention, Why Is Exercise Important For Seniors

Fall prevention entails any action taken to reduce the number of accidental falls commonly suffered by susceptible individuals. These individuals may include injured patients, the elderly, and people suffering from balance disorders. Fall prevention through exercises plays an essential role in reducing the risk of falling by strengthening muscles and improving balance.  There are countless

What Is Fall Prevention, Why Is Exercise Important For Seniors Read More »

Fall prevention entails any action taken to reduce the number of accidental falls commonly suffered by susceptible individuals. These individuals may include injured patients, the elderly, and people suffering from balance disorders. Fall prevention through exercises plays an essential role in reducing the risk of falling by strengthening muscles and improving balance.  There are countless

What Is The Goal Of Diabetes Management, New Management Options

What is the goal of diabetes management. How does assessing blood glucose apply to diabetes management? What are new options for diabetes management. What is diabetes management program.

What Is The Goal Of Diabetes Management, New Management Options Read More »

What is the goal of diabetes management. How does assessing blood glucose apply to diabetes management? What are new options for diabetes management. What is diabetes management program.

Tips For Picking A Personal Trainer For An Older Client

A personal trainer can help you take your workouts to a new level. They are also helpful if you are looking for basic guidance on fundamentals. They can even personalize workouts that cater to your individual goals. However, if you are a senior, you might be hesitant to reach out. Don’t be! Even an older

Tips For Picking A Personal Trainer For An Older Client Read More »

A personal trainer can help you take your workouts to a new level. They are also helpful if you are looking for basic guidance on fundamentals. They can even personalize workouts that cater to your individual goals. However, if you are a senior, you might be hesitant to reach out. Don’t be! Even an older

Top 10 Tips For Exercising In The Heat

Regular exercise is an essential part of a healthy lifestyle. But sometimes, outside factors like weather can get in the way. Be sure to take extra precautions during the summer months to continue reaching goals but stay safe while doing so. These are the top 10 tips for exercising in the heat.  1. Stay hydrated

Top 10 Tips For Exercising In The Heat Read More »

Regular exercise is an essential part of a healthy lifestyle. But sometimes, outside factors like weather can get in the way. Be sure to take extra precautions during the summer months to continue reaching goals but stay safe while doing so. These are the top 10 tips for exercising in the heat.  1. Stay hydrated

Age Well Senior Fitness