Katrina is an ACSM Certified Personal Trainer and ACE Certified Senior Fitness Specialist. She has been a licensed Physical Therapy Assistant since 1997 and brings her over 20 years experience working in physical therapy to your home.
Katrina has had her own ups and downs in her fitness journey. Reclaiming her own health and strength though a healthy lifestyle has inspired her to do the same for others. Working with the senior population for 20+ years she has combined her love of improving peoples lives with her love of fitness. At Agewell Senior Fitness she is able to use her gift of motivating people along with her wealth of knowledge in working with medical conditions and exercise to the community of Frederick County MD.
Her areas of expertise include Parkinson’s Disease, Stroke/CVA, neurological conditions and frail elderly with multiple diagnoses. She has also worked as a personal trainer with clients following joint replacements or other significant surgeries, to continue recovery after their course of physical therapy has been completed.
Contact Katrina to see how she can help you reach your goals of improved quality of life.