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Has your gym closed? Have your group classes been cancelled? 

We are now offering Virtual Training!

Happy senior couple exercising with dumbbells. Mature personal trainer helping elderly woman exercise at home. Old man and woman doing stretching exercise with physiotherapist.

Tailored Programs to fit your needs at any stage of mobility. Serving Mid Maryland

At Agewell Senior Fitness we help adults 55 and better improve strength and balance to maintain or improve their independence and quality of life.

We specialize in exercise instruction for clients with chronic health conditions including but not limited to:

  • Parkinson’s Disease

  • Stroke

  • Arthritis

  • Balance Problems

  • Neurological Conditions

  • Dementia

  • Stable cardiac conditions and COPD with doctors approval. 

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