Has your gym closed? Have your group classes been cancelled?
We are now offering Virtual Training!
Tailored Programs to fit your needs at any stage of mobility. Serving Mid Maryland
At Agewell Senior Fitness we help adults 55 and better improve strength and balance to maintain or improve their independence and quality of life.
We specialize in exercise instruction for clients with chronic health conditions including but not limited to:
Stable cardiac conditions and COPD with doctors approval.